Our Classes
Recommended for beginners
Reformer Foundation
Level: Beginner (FOUNDATION). Discover the power of Pilates with this beginner friendly class designed to build body awareness, balance, and control. Learn the fundamentals of Reformer movement, proper alignment, and breathing. Perfect for new clients or anyone who wants to refine their technique.
Book Now
Temple Stretch
Level: All Levels (STRETCH). Slow down, breathe deeply, and melt away tension. This restorative class focuses on mobility, elongation, and mindful movement. A perfect way to end the day and reconnect with your body in a calm, feminine space.
Book Now
Morning Glow
Level: All Levels Start your day with intention. This gentle, energizing flow awakens your body and mind, combining slow, controlled movements with graceful transitions. Expect a full-body activation that leaves you glowing — strong, centered, and ready for the day ahead.
Book Now
Balanced Body
Level: Intermediate (FLOW). Find harmony between strength and flexibility. A beautifully structured Reformer flow that tones, lengthens, and centers your body. Perfect for those who seek balance — in movement and in life.
Book Now
Temple Booty
Level: Mixed (FLOW/POWER). Our most loved class — a sculpting Reformer workout focused on glutes, legs, and core. Expect slow, deep burn sequences and precise movements that lift, tone, and define. Feminine, fiery, and empowering — your booty will thank you!
Book Now
Power Babe
Level: Advanced (POWER). High-energy, rhythm-driven, and unapologetically strong — this class blends athletic Reformer work with empowering female energy. Expect faster transitions, dynamic sequences, and a serious full body burn. For women who love to feel powerful.
Book Now
Core Goddess
Level: Intermediate (FLOW/POWER) Ignite your inner strength with a class dedicated to your powerhouse — the core. Each sequence challenges your balance, coordination, and control while building elegant strength from within. Feel longer, leaner, and more confident with every session.
Book Now
Reformer Flow
Level: All Levels (FLOW). A graceful, continuous sequence of Reformer exercises designed to strengthen, lengthen, and energize. Expect seamless transitions, fluid rhythm, and that signature Women Temple glow. The perfect mix of challenge and flow.
Book Now